I love to work out. Exercise is my hobby. I do not craft, I do not paint things for fun, and come Lord Jesus if I try to bake. Just pray for the whole family if the neglected Kitchen-Aid Mixer comes out. Pursuing my fitness goals is my happy place. I train hard for about an hour and a half, 5 days a week. I ask for things like lifting belts and wrist wraps for Christmas. I own more pairs of workout leggings than jeans. I am serious. You know what I also am? I am a Big. Fat. Payday if I land in your facility or I choose you as my trainer or coach. As a wife, a mom to 2 little boys, an owner of 2 businesses, a volunteer board member and active community member there are certain things I look for as hallmarks of a solid professional whom I want to give my money and my time. As I fall in love with what you are doing for me, how my body is changing and responding, and my mind is blown by what I can do that I never thought possible, I start bringing my friends to meet you and they are a lot like me. If you want to be the type of trainer or coach that attracts athletes like me (my coach told me to call myself that), by building a solid reputation in your community, read on my fit friend.
- HONOR MY TIME
- DO WHAT YOU SAY YOU ARE GOING TO DO
- FEED MY INNER BADASS
- BE PROFESSIONAL
- TREAT MY KIDS LIKE YOUR CUSTOMER TOO
- GIVE BACK TO YOUR COMMUNITY